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		<title>Philip Zimbardo shows how people become monsters &#8230; or heroes</title>
		<link>http://ecofrenhealth.wordpress.com/2012/01/30/philip-zimbardo-shows-how-people-become-monsters-or-heroes/</link>
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		<pubDate>Mon, 30 Jan 2012 04:33:59 +0000</pubDate>
		<dc:creator>ecofrenhealth</dc:creator>
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		<description><![CDATA[Philip Zimbardo shows how people become monsters &#8230; or heroes http://www.ted.com/talks/philip_zimbardo_on_the_psychology_of_evil.html Philip Zimbardo knows how easy it is for nice people to turn bad. In this talk, he shares insights and graphic unseen photos from the Abu Ghraib trials. Then he talks about the flip side: how easy it is to be a hero, and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ecofrenhealth.wordpress.com&amp;blog=8096421&amp;post=2759&amp;subd=ecofrenhealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Philip Zimbardo shows how people become monsters &#8230; or heroes </p>
<p>http://www.ted.com/talks/philip_zimbardo_on_the_psychology_of_evil.html</p>
<p>Philip Zimbardo knows how easy it is for nice people to turn bad. In this talk, he shares insights and graphic unseen photos from the Abu Ghraib trials. Then he talks about the flip side: how easy it is to be a hero, and how we can rise to the challenge.</p>
<p>http://peacemedia.usip.org/resource/philip-zimbardo-shows-how-people-become-monsters-or-heroes</p>
<p>*WARNING*- This video contains explicit images<br />
Philip Zimbardo- The Lucifer Effect- Part 1 </p>
<p><iframe width="570" height="428" src="http://www.youtube.com/embed/BYre8SlOO_k?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Philip Zimbardo: Why ordinary people do evil &#8230; or do good </p>
<p><iframe width="570" height="321" src="http://www.youtube.com/embed/OsFEV35tWsg?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Philip Zimbardo prescribes a healthy take on time</p>
<p>http://www.ted.com/talks/philip_zimbardo_prescribes_a_healthy_take_on_time.html</p>
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		<title>Chicken Meat Allergy</title>
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		<pubDate>Mon, 30 Jan 2012 03:51:56 +0000</pubDate>
		<dc:creator>ecofrenhealth</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<description><![CDATA[Manifestations of chicken meat allergy Among the most common and prevalent manifestation or symptom of chicken allergy are frequent infections like ear infections and bladder infections; asthma attack; bed-wetting; eczema; skin rashes; acne; unusual fatigue; insomnia; migraine; depression and chronic disturbance in the gastrointestinal system. Some people with chicken allergy even develop sinusitis which is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ecofrenhealth.wordpress.com&amp;blog=8096421&amp;post=2757&amp;subd=ecofrenhealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Manifestations of chicken meat allergy</p>
<p>Among the most common and prevalent manifestation or symptom of chicken allergy are frequent infections like ear infections and bladder infections; asthma attack; bed-wetting; eczema; skin rashes; acne; unusual fatigue; insomnia; migraine; depression and chronic disturbance in the gastrointestinal system.</p>
<p>Some people with chicken allergy even develop sinusitis which is somehow unusual if they don&#8217;t really have the history. Hives and joint pains are also prevalent to them.</p>
<p>Symptoms of chicken meat allergy occur or show up after several minutes of in take. To some people, the reaction could surface in as fast as at least ten minutes, while in others it can be as slow and prolonged to take up to 24 to 48 hours.</p>
<p>Treatment and prevention of chicken allergy</p>
<p>Chicken meat contains allergens or allergy-producing substances that are called purines. These substances are mainly cited for the onset of several other diseases like gout. Gouts are characterized by the formation or onset of kidney stones.</p>
<p>Purines in chicken meat may lead to excessive uric acid accumulation in the body that can possibly lead to what is called kidney stones.</p>
<p>Thus, if chicken allergy symptoms show up, it is important to immediately consult or seek your doctor&#8217;s help. That would prevent further ailments or disease from coming out.</p>
<p>The doctor will have to prescribe several medications to treat or help curtail chicken allergy.</p>
<p>The best prevention would be to avoid eating chicken meat. Allergies to substances, you should remember, is not curable but only treatable.</p>
<p>There are a lot of other meat that could taste better than chicken meat, right? </p>
<p>http://www.streetdirectory.com/food_editorials/cooking/chicken_recipes/an_eagles_eye_view_of_chicken_allergy.html</p>
<p>Chicken Meat Allergy</p>
<p>Everybody loves to eat chicken meat.  Thousands of mouth-watering recipes have been created for this healthy meat that is high in protein content.  But for some unfortunate people with chicken allergy, this eating chicken can be life threatening. Here are some important facts about chicken allergy.<br />
Mechanisms of the Allergic Reaction</p>
<p>A chicken allergy is an adverse immune response by the body towards chicken meat. This type of allergy is not uncommon but severe reactions are rare. At times, allergy of this kind is accompanied by an allergy to chicken eggs, feathers and other poultry products. Sometimes, a person can be allergic to chicken meat or chicken eggs alone. Others may experience reactions to eggs and meat as well as the feathers, which is called the “Bird-Egg Syndrome”.</p>
<p>Allergy caused by chicken meat, chicken eggs, or other poultry products is reported to be 0.6 to 5% of all food allergies in America every year. The meat of chicken contains substances called chicken serum albumin which is the prime cause of the reaction. Some members of the population have immune responses that are overly sensitive to these food proteins found in chickens. Thus, when the immune system encounters this protein, it will launch an attack against them thinking that they are harmful for the body.</p>
<p>The most common symptoms are:</p>
<p>    * Hives (may appear locally or spread across the entire body)<br />
    * Watery eyes<br />
    * Lip and tongue swelling<br />
    * Itchiness and tingling around the mouth</p>
<p>Some people may also experience respiratory and gastrointestinal symptoms such as:</p>
<p>    * Coughing<br />
    * Sneezing<br />
    * Asthma<br />
    * Nausea and vomiting<br />
    * Abdominal cramping</p>
<p>After ingestion of the chicken meat, the allergic can occur after a few minutes or in milder cases within 48 hours. Usually, cutaneous symptoms are the more common symptoms that appear in most patients with this kind of allergy. The allergic person will most probably have itchiness of the skin and lip swelling.  This will start in one isolated part of the body and if left unattended may have the tendency to rapidly spread all over your skin.<br />
In some cases, there will be no external reaction to eating chicken meat, but the sufferer will experience mild to severe abdominal symptoms like cramps, diarrhea and even vomiting.  Respiratory problems are also symptoms of chicken allergy and can vary from stuffy nose to breathing problems, wheezing and coughing.<br />
Rarely does ingestion of chicken meat cause chest tightness brought about by the narrowing of the airways. However, cases of anaphylaxis due to chicken allergy have already been documented. Hence, any individual who has been diagnosed with chicken allergy should be very careful. Anaphylactic shock requires immediate medical care as the reaction could be fatal.<br />
What Your Doctor Can Do For You</p>
<p>Finding out if you have chicken meat allergy can be difficult at times, especially when the symptoms are not external.  You can have home testing if you suspect to have developed an allergy to chicken or a more clever option is to have a health professional perform the testing for more accurate results.    Home testing though will require the following cautious procedure:</p>
<p>    * Observe whether you experience a sudden reaction such as itching and abdominal pain after eating chicken meat.<br />
    * Eliminate chicken meat from your diet for two weeks. That includes all other food items with chicken such as broths or packaged items we can easily buy from groceries.  If you feel better after doing so, then it means that you might have chicken meat allergy.<br />
    * Go back to eating chicken after two weeks, but just for one meal a day.  If the symptoms for chicken allergy re-occur.  Then without a doubt, you have the allergy.</p>
<p>To be sure, it is advisable to consult a physician rather than diagnose yourself. He may perform skin prick testing with a very minute amount of chicken protein. Blood tests are also available but may not be performed unless necessary.<br />
What You Can Do</p>
<p>Unfortunately, all food allergies are incurable. The only possible treatment for such is prevention.  But if you’re fortunate enough not to have experienced the severe consequences of the allergy, then you can eat chicken once in a while in very small amounts, until your immune system has become used to it.  Be sure to consult your doctor to be more informed if you suspect to have chicken meat allergy. It might be necessary to be prescribed with antihistamines or even epinephrine for severe cases. Depending on the severity of your reaction, you might need to avoid chicken and other poultry products for a lifetime. </p>
<p>http://allergytreatmentsandsymptoms.com/chicken.html</p>
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		<title>Hugs so good&#8230;for depression</title>
		<link>http://ecofrenhealth.wordpress.com/2012/01/30/hugs-so-good-for-depression/</link>
		<comments>http://ecofrenhealth.wordpress.com/2012/01/30/hugs-so-good-for-depression/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 03:35:47 +0000</pubDate>
		<dc:creator>ecofrenhealth</dc:creator>
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		<category><![CDATA[camelia]]></category>
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		<description><![CDATA[When we are sensation unlovable, a new larg can make us experience cherished. The massiv can easily break down obstacles that at times phrases cannot do. Cuddles are a fun way to boost family members securities. A new massiv can make you experience safe and sound when you’re concerned. Hugs can talk over any terms [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ecofrenhealth.wordpress.com&amp;blog=8096421&amp;post=2755&amp;subd=ecofrenhealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>When we are sensation unlovable, a new larg  can make us experience cherished.</p>
<p>The massiv can easily break down obstacles that at times phrases cannot do.</p>
<p>Cuddles are a fun way to boost family members securities.</p>
<p>A new massiv can make you experience safe and sound when you’re concerned.</p>
<p>Hugs can talk over any terms can tell.</p>
<p>We all connect which has a hug.</p>
<p>Cuddles tend to be hair dryer as compared to nearly all kisses and don’t leave lipstick staining.</p>
<p>Hugs help remind us that people are generally connected to the other person.</p>
<p>The larg implies a feeling of have confidence in that will connects all of us with others.</p>
<p>Having an additional person’s biceps and triceps close to people could make us sense unconditionally accepted.</p>
<p>A hug could placed a grin in someone’s face.</p>
<p>Cuddles can be a excellent way to loosen up.</p>
<p>A caring embrace prior to a tough evening may carry you through the contests.</p>
<p>We can locate comfort which has a embrace.</p>
<p>Hugs is effective in reducing the harmful physical outcomes of stress.</p>
<p>Using the results of study launched by simply Psychosomatic Medication, any comfortable hug may discharge oxytocin, a new endocrine associated with feelings of love as well as serenity.</p>
<p>Hugs demonstrate congratulations any time somebody tells us good news.</p>
<p>Cuddles make you feel comfortable over a cold night time.</p>
<p>We all create human contact as well as conversation which has a larg.</p>
<p>The beauty of the embrace is it’s simplicity.</p>
<p>You’ll never enter financial debt giving the larg.</p>
<p>Hugs are quite obvious work regarding caring and goodness</p>
<p>Hugs can help build a more compassionate planet.</p>
<p>Hugs help make young children really feel loved.</p>
<p>Cuddles demonstrate youngsters that you’re there for them.</p>
<p>Cuddles help to make booboos feel good.</p>
<p>Hugs may set up connection.</p>
<p>Hugs can stand for which serious, non-broken relationship and inform your partner in which ” Regardless how distant we are, we will be together always.</p>
<p>Brigham Young College learned that embracing a substantial other will help reduce blood pressure.<br />
Cuddles tell you that someone perhaps there is even though points find desperate.</p>
<p>Cuddles are perfect for making way up soon after a spat.</p>
<p>Many of us need to experience close to others along with cuddles make people sense close.</p>
<p>Whenever an individual will be depressing, scared, or even let down, embrace will give a feeling of comfort and safety.</p>
<p>Cuddles may be good of one’s enjoy along with treatment.</p>
<p>Embracing can be more healthy than ingesting a gallon associated with soft ice cream or perhaps a tote of Doritos.</p>
<p>The massiv is sort of a handshake from your heart.</p>
<p>Cuddles can stand for the thrill of the minute.</p>
<p>The hugs may greet you back.</p>
<p>Hugs market beneficial emotions: “Touch influences the particular cerebellar mind method, a region of the mental faculties in which standard optimistic feelings such as rely on as well as passion possibly come from.” Linda Blase</p>
<p>If you are brief or perhaps tall, lanky, or obese, you’ll be able to supply as well as be given a massiv.<br />
Hugs are wonderful confidence prior to going the distinct methods.</p>
<p>Hugs can instruct the amount you happen to be overlooked.</p>
<p>Hugs can instruct the amount an individual doesn’t quite get anyone.</p>
<p>You will have a massiv anytime, even when nobody is together with you. Embrace on your own.</p>
<p>Cradling starts our heart allowing want to show out from this</p>
<p>Hugs simply sense so good.</p>
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		<title>Facts About Human Sperm Count and Semen: Top 10 List</title>
		<link>http://ecofrenhealth.wordpress.com/2012/01/11/facts-about-human-sperm-count-and-semen-top-10-list/</link>
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		<pubDate>Wed, 11 Jan 2012 05:50:21 +0000</pubDate>
		<dc:creator>ecofrenhealth</dc:creator>
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		<description><![CDATA[Facts About Human Sperm Count and Semen: Top 10 List Something more on the medical side today and how about top 10 facts about human sperm count and some male fertility data? The World Health Organization has defined the normal male sperm count to be at least twenty million sperms per every milliliter of semen [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ecofrenhealth.wordpress.com&amp;blog=8096421&amp;post=2751&amp;subd=ecofrenhealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Facts About Human Sperm Count and Semen: Top 10 List</p>
<p>Something more on the medical side today and how about top 10 facts about human sperm count and some male fertility data? The World Health Organization has defined the normal male sperm count to be at least twenty million sperms per every milliliter of semen along with a minimum semen volume of 2 milliliters. One of the big causes of infertility amongst couples is exactly the problem of male low sperm count. The low sperm count condition among males is called Oligospermia, which affects almost half of the couples’ problems with conceiving a child.</p>
<p>1. Total Number of Sperms per Ejaculation</p>
<p>For a man to be considered fertile the total number of sperms per ejaculation should be at least 40 million. Any volume below this amount is regarded as insufficient sperm concentration.<br />
2. Alive Sperm Percentage</p>
<p>Minimum number of sperms to be alive are to be 75% of the sperms ejaculated. This means that it is quite normal for around 25 % of all the sperms ejaculated to be dead and immobile.<br />
3. Percentage of Sperms Swimming Forward</p>
<p>In this measurement it doesn’t matter if the sperms swim quickly or slowly but it is important for at least half of the sperms to be in constant swim… where? The forward direction.<br />
4. Percentage of Sperms with Normal Shape</p>
<p>At least 30 per cent of the sperms should have a normal shape. The shape of a healthy sperm is standard defined by the medical professionals.<br />
5. Minimum Swimming Sperms Percentage</p>
<p>Normal sperm collection should have a minimum of 25% of them swimming forward. This swimming motion should be fast and active otherwise the sperms are not labeled as healthy.<br />
6. Declining Sperm Count General Trend</p>
<p>More than few statistical data as well as professional examinations have suggested that male fertility is on a decline around the world.<br />
7. Testicular Trauma Causes Low Sperm Count</p>
<p>Any excessive trauma in form or hitting, punch or whack to the testicles during the childhood or adulthood period could possibly be the cause of male infertility.<br />
8. Improving Sperm Count</p>
<p>To improve the sperm count number many suggestions can be made. Some of these include consumption of diets that are rich in anti-oxidants and certain semen boosting vitamins and supplements.<br />
9. Sperms Growing and Collecting Period</p>
<p>Every single sperm has a growing period of 64 days to become a complete sperm. At this point the sperms moves right along the 20 feet long coiled tubes called epidiymis for another 12 days to mature and collect with other sperms.</p>
<p>10. What Causes Low Sperm Count</p>
<p>Some studies and theories have suggested more than a few habits, food and drinks that can cause low sperm count in males. Some of which are smoking, pesticides and hormones imbalance, certain food, EMF (remedy could be Earthing Products), alcohol, plastics and more.</p>
<p>http://www.top10stop.com/lifestyle/facts-about-human-sperm-count-and-semen-top-10-list</p>
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		<title>Most &#8216;extra virgin&#8217; olive oil bottles are actually cheaper mix</title>
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		<pubDate>Wed, 11 Jan 2012 05:33:46 +0000</pubDate>
		<dc:creator>ecofrenhealth</dc:creator>
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		<description><![CDATA[Most &#8216;extra virgin&#8217; olive oil bottles are actually cheaper mix &#8212; even Rachael Ray&#8217;s By Mitch Lipka More than two of every three bottles labeled imported extra virgin olive oil are either a cheaper grade of olive oil or adulterated with another type of oil, a University of California at Davis study found. Top-selling brands [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ecofrenhealth.wordpress.com&amp;blog=8096421&amp;post=2749&amp;subd=ecofrenhealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Most &#8216;extra virgin&#8217; olive oil bottles are actually cheaper mix &#8212; even Rachael Ray&#8217;s<br />
By Mitch Lipka</p>
<p>More than two of every three bottles labeled imported extra virgin olive oil are either a cheaper grade of olive oil or adulterated with another type of oil, a University of California at Davis study found.</p>
<p>Top-selling brands including Bertolli, Filippo Berio, Carapelli, Pompeiian, Colavita, Mazola and Carapelli all had bottles that flunked the test &#8212; containing instead a cheaper virgin olive oil, the study by the university&#8217;s Olive Center found. Even a brand carrying the name of TV host Rachael Ray &#8212; who frequently touts her supposedly extra virgin olive oil &#8212; flunked the testing on two of three samples.<br />
The chemical analysis did find that 90% of the California-packaged olive oils were indeed what they claimed to be. Two that were exactly what they claimed to be were Walmart&#8217;s Great Value brand and Costco&#8217;s Kirkland Organic.</p>
<p>&#8220;The intent of the study was to provide consumers and retailers with an accurate picture of the quality of olive oils now being marketed through grocery stores and other retail outlets in California,&#8221; Dan Flynn, executive director of the Olive Center, said in statement sent to Consumer Ally. &#8220;Our hope is that these findings will lead to improved methods for evaluating extra virgin olive oil, and increased consumer confidence that &#8216;extra virgin&#8217; on the label means extra virgin in the bottle.&#8221;</p>
<p>Flynn said the United States is the world&#8217;s third-largest consumer of olive oil.</p>
<p>Consumer Ally contacted several of the largest manufacturers cited in the study, but only one immediately responded to the request to comment on the study. A Colavita official wanted to read the study before discussing.</p>
<p>UPDATE (July 22): Colavita spokeswoman Teresa D&#8217;Errico sent the following statement disputing the study:</p>
<p>    &#8220;The study from the University of California is untrue. This study was paid for by the Califoria olive oil companies, thus there is an inherent conflict of interest and the methodology used is flawed. This was not an objective testing of various olive oils and it is unfortunate that the public believes it without further investigation.&#8221;</p>
<p>Pompeiian said they would not comment, but referred to a statement by the North American Olive Oil Association taking issue with the study.</p>
<p>&#8220;We sample more than 200 olive oils a year and conduct rigorous chemical analysis through independent labs,&#8221; association president Bob Bauer said in the statement. &#8220;We&#8217;re finding that less than 10 percent of the oils tested have any problems and they, in total, typically represent less than 1 percent of the market. In fact, a condition of membership in the NAOOA is that members must meet the international standard. If our test results show they don&#8217;t, they will be removed from the association.&#8221;</p>
<p>&#8220;The NAOOA is and has been a champion of quality olive oil for decades,&#8221; &#8220;We continue to take steps to protect consumers, including encouraging regulators at the federal and state level to follow the IOC standards to guarantee consumers a modern standard in identifying and labeling olive oil.&#8221;</p>
<p>He added: &#8220;The bottom line is that imported olive oils are authentic, high-quality products. They offer many heart-healthy benefits, they are versatile for cooking, and they are a good value.&#8221;Importers&#8217; products represent the majority of olive oil available to consumers – 99 percent – and it&#8217;s prudent that we uphold the high standards of quality consumers expect. It&#8217;s prudent to our industry as well.&#8221;</p>
<p>A history of duping consumers believing they&#8217;re buying the rich-flavored and often pricey extra virgin olive oil led the federal government to enact more stringent olive oil standards, scheduled to take effect in October. In 2008, Connecticut became the first state to regulate olive oil after finding that some being sold included nut oils or soy oils, which could cause dangerous allergic reactions.</p>
<p>&#8220;Before this study, we had anecdotal reports of poor quality olive oil being sold as extra virgin,&#8221; Flynn said. &#8220;Now there is empirical proof.&#8221;</p>
<p>Some of the tests analyzed for problems that would affect flavor &#8212; the very essence of extra virgin olive oil. &#8220;Many of these oils just did not taste good,&#8221; Flynn said.</p>
<p>He cited the following reasons for the oil flunking the tests:</p>
<p>    * adulteration with cheaper refined olive oil<br />
    * oxidation due to elevated temperature, light and or aging;<br />
    * poor-quality oils made from damaged and overripe olives,<br />
    * processing flaws or improper oil storage.</p>
<p>See full article from DailyFinance: http://srph.it/oxAaAh</p>
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		<title>I love you,food</title>
		<link>http://ecofrenhealth.wordpress.com/2011/12/26/i-love-youfood/</link>
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		<pubDate>Mon, 26 Dec 2011 05:54:48 +0000</pubDate>
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		<title>The Seven-Ten Cap</title>
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		<pubDate>Mon, 26 Dec 2011 05:36:33 +0000</pubDate>
		<dc:creator>ecofrenhealth</dc:creator>
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		<description><![CDATA[A blonde lady goes into an auto parts store and asks for a seven-ten cap. All the clerks look at each other, and one says, &#8220;What&#8217;s a seven-ten cap?&#8221; She says, &#8220;You know, it&#8217;s right on the engine. Mine got lost and some how and I need a new one.&#8221; &#8220;What kind of a car [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ecofrenhealth.wordpress.com&amp;blog=8096421&amp;post=2744&amp;subd=ecofrenhealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>A blonde lady goes into an auto parts store and asks for a seven-ten cap.<br />
All the clerks look at each other, and one says, &#8220;What&#8217;s a seven-ten cap?&#8221;<br />
She says, &#8220;You know, it&#8217;s right on the engine. Mine got lost and some how and I need a new one.&#8221;<br />
&#8220;What kind of a car is it on?&#8221; the clerk asked.<br />
&#8220;It&#8217;s a Toyota.&#8221;<br />
&#8220;Okay lady, how big is it?&#8221;<br />
She makes a circle with her hands about 3 1/2 inches in diameter.<br />
The clerk asks, &#8220;What does it do?&#8221;<br />
&#8220;I don&#8217;t know, but its always been there.&#8221;<br />
By now, the manager has come over. He hands the lady a note pad and asks her if she could draw a picture of it. The customer carefully draws a circle about 3 1/2 inches in diameter. In the center she writes &#8220;710.&#8221;<br />
The guys behind the counter, who are looking at the drawing upside down, can barely control their laughter as the boss walks to a shelf, grabs an OIL cap and puts in on the counter.<br />
&#8220;That&#8217;s it!&#8221; the lady says. &#8220;How much?&#8221;<br />
&#8220;It&#8217;s on the house,&#8221; the manager replied. &#8220;Please come back often. You have no idea how entertaining it was waiting on you.&#8221;</p>
<p>source: http://www.jokebuddha.com/joke/The_Seven-Ten_Cap#ixzz1hcGLPXaG</p>
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		<title>40 Ways Men Fail in Bed</title>
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		<pubDate>Mon, 26 Dec 2011 05:26:00 +0000</pubDate>
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		<description><![CDATA[&#8220;40 Ways Men Fail in Bed&#8221; joke Take notes, all you Casanovas&#8230; 1) NOT KISSING FIRST. Avoiding her lips and diving straight for the erogenous zones makes her feel like you&#8217;re paying by the hour and trying to get your money&#8217;s worth by cutting out non essentials. A properly passionate kiss is the ultimate form [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ecofrenhealth.wordpress.com&amp;blog=8096421&amp;post=2742&amp;subd=ecofrenhealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&#8220;40 Ways Men Fail in Bed&#8221; joke</p>
<p>Take notes, all you Casanovas&#8230;<br />
1) NOT KISSING FIRST. Avoiding her lips and diving straight for the erogenous zones makes her feel like you&#8217;re paying by the hour and trying to get your money&#8217;s worth by cutting out non essentials. A properly passionate kiss is the ultimate form of foreplay.<br />
2) BLOWING TOO HARD IN HER EAR. Admit it, some kid at school told you girls love this. Well, there&#8217;s a difference between being erotic and blowing as if you&#8217;re trying to extinguish the candles on your 50th birthday cake. That hurts.<br />
3) NOT SHAVING. You often forget you have a porcupine strapped to your chin which you rake repeatedly across your partner&#8217;s face and thighs. When she turns her head from side to side, it&#8217;s not passion, it&#8217;s avoidance.<br />
4) SQUEEZING HER BREAST. Most men act like a housewife testing a melon for ripeness when they get their hands on a pair. Stroke, caress, and smooth them.<br />
5) BITING HER NIPPLES. Why do men fasten onto a woman&#8217;s nipples, then clamp down like they&#8217;re trying to deflate her body via her breasts? Nipples are highly sensitive. They can&#8217;t stand up to chewing. Lick and suck them gently. Flicking your tongue across them is good. Pretending they&#8217;re a doggie toy isn&#8217;t.<br />
6) TWIDDLING HER NIPPLES. Stop doing that thing where you twiddle the nipples between finger and thumb like you&#8217;re trying to find a radio station in a hilly area. Focus on the whole breasts, not just the exclamation points.<br />
7) IGNORING THE OTHER PARTS OF HER BODY. A woman is not a highway<br />
with just three turnoffs: Breastville East and West, and the Midtown Tunnel. There are vast areas of her body which you&#8217;ve ignored far too often as you go bombing straight into downtown Vagina. So start paying them some attention.<br />
8) GETTING THE HAND TRAPPED. Poor manual dexterity in the underskirt region can result in tangled fingers and underpants. If you&#8217;re going to be that aggressive, just ask her to take the damn things off.<br />
9) LEAVING HER A LITTLE PRESENT. Condom disposal is the man&#8217;s responsibility. You wore it, you store it.<br />
10) ATTACKING THE CLITORIS. Direct pressure is very unpleasant, so gently rotate your fingers along side of the clitoris.<br />
11) STOPPING FOR A BREAK. Women, unlike men, don&#8217;t pick up where they left off. If you stop, they plummet back to square one very fast. If you can tell she&#8217;s not there, keep going at all costs, numb jaw or not.<br />
12) UNDRESSING HER AWKWARDLY. Women hate looking stupid, but stupid she will look when naked at the waist with a sweater stuck over her head. Unwrap her like an elegant present, not a kid&#8217;s toy.<br />
13) GIVING HER A WEDGIE DURING FOREPLAY. Stroking her gently through her panties can be very sexy. Pulling the material up between her thighs and yanking it back and forth is not.<br />
14) BEING OBSESSED WITH THE VAGINA. Although most men can find the clitoris without maps, they still believe that the vagina is where it&#8217;s all at. No sooner is your hand down there than you&#8217;re trying to stuff stolen banknotes up a chimney. This is okay in principle, but if you&#8217;re not careful, it can hurt &#8211; so don&#8217;t get carried away. It&#8217;s best to pay more attention to her clitoris and the exterior of her vagina at first, then gently slip a finger inside her and see if she likes it.<br />
15) MASSAGING TOO ROUGHLY. You&#8217;re attempting to give her a sensual, relaxing massage to get her in the mood. Hands and fingertips are okay; elbows and knees are not.<br />
16) UNDRESSING PREMATURELY. Don&#8217;t force the issue by stripping before she&#8217;s at least made some move toward getting your stuff off, even if it&#8217;s just undoing a couple of buttons.<br />
17) TAKING YOUR PANTS OFF FIRST. A man in socks and underpants is the worst. Lose the socks fist.<br />
18) GOING TOO FAST. When you get to the penis-in-vagina situation, the worst thing you can do is pump away like an industrial power tool &#8211; she&#8217;ll soon feel like an assembly-line worker made obsolete by your technology. Build up slowly, with clean, straight, regular thrusts.<br />
19) GOING TOO HARD. If you bash your great triangular hip bones into her thigh or stomach, the pain is equal to two weeks of horseback riding<br />
concentrated into a few seconds.<br />
20) COMING TOO SOON. Every man&#8217;s fear. With reason. If you shoot before you see the whites of her eyes, make sure you have a backup plan to ensure her pleasure too.<br />
21) NOT COMING SOON ENOUGH. It may appear to you that humping for an hour without climaxing is the mark of a sex god, but to her it&#8217;s more likely the mark of a numb vagina. At least buy some intriguing wall hangings, so she has something to hold her interest while you&#8217;re playing Marathon Man.<br />
22) ASKING IF SHE HAS COME. You really ought to be able to tell. Most women make noise. But if you really don&#8217;t know, don&#8217;t ask.<br />
23) PERFORMING ORAL SEX TOO GENTLY. Don&#8217;t act like a giant cat at a saucer of milk. Get your whole mouth down there, and concentrate on gently rotating or flicking your tongue on her clitoris.<br />
24) NUDGING HER HEAD DOWN. Men persist in doing this until she&#8217;s eyeball-to-penis, hoping that it will lead very swiftly to mouth-to-penis. All women hate this. It&#8217;s about three steps from being dragged to a cave by their hair. If you want her to use her mouth, use yours; try talking seductively to her.<br />
25) NOT WARNING HER BEFORE YOU CLIMAX. Sperm tastes like sea water mixed with egg white. Not everybody likes it. When she&#8217;s performing oral sex, warn her before you come so she can do what&#8217;s necessary.<br />
26) MOVING AROUND DURING FELLATIO. Don&#8217;t thrust. She&#8217;ll do all the moving during fellatio. You just lie there. And don&#8217;t grab her head.<br />
27) TAKING ETTIQUETTE ADVISE FROM PORN MOVIES. In X-rated movies, women seem to love it when men ejaculate over them. In real life, it just means more laundry to do.<br />
28) MAKING HER RIDE ON TOP FOR AGES. Asking her to be on top is fine. Lying there grunting while she does all the hard work is not. Caress her gently, so that she doesn&#8217;t feel quite so much like the captain of a schooner. And let her have a rest.<br />
29) ATTEMPTING ANAL SEX AND PRETENDING IT WAS AN ACCIDENT. This is how men earn a reputation for not being able to follow directions. If you want to put it there, ask her first. And don&#8217;t think that being drunk is an excuse.<br />
30) TAKING PICTURES. When a man says, &#8220;Can I take a photo of you?&#8221; she&#8217;ll hear the words &#8220;__to show my buddies.&#8221; At least let her have custody of them.<br />
31) NOT BEING IMAGINATIVE ENOUGH. Imagination is anything from drawing patterns on her back to pouring honey on her and licking it off. Fruit, vegetables, ice and feathers are all handy props; hot candle wax and permanent dye are a no no.<br />
32) SLAPPING YOUR STOMACH AGAINT HERS. There is no less erotic noise. It&#8217;s as sexy as a belching contest.<br />
33) ARANGING HER IN STUPID POSES. If she wants to do advanced yoga in bed, fine, but unless she&#8217;s a Romanian gymnast, don&#8217;t get too ambitious. Ask yourself if you want a sexual partner with snapped hamstrings.<br />
34) LOOKING FOR HER PROSTATE. Read this carefully: Anal stimulation feels good for men because they have a prostate. Women don&#8217;t.<br />
35) GIVING LOVE BITES. It is highly erotic to exert some gentle suction on the sides of the neck, if you do it carefully. No woman wants to have to wear turtlenecks and jaunty scarves for weeks on end.<br />
36) BARKING INSTRUCTIONS. Don&#8217;t shout encouragement like a coach with a megaphone. It&#8217;s not a big turn-on.<br />
37) TALKING DIRTY. It makes you sound like a lonely magazine editor calling a 1-900 line. If she likes nasty talk, she&#8217;ll let you know.<br />
38) NOT CARING WHETHER SHE COMES. You have to finish the job. Keep on trying until you get it right, and she might even do the same for you.<br />
39) SQUASHING HER. Men generally weigh more than women, so if you lie on her a bit too heavily, she will turn blue.<br />
40) THANKING HER. Never thank a woman for having sex with you. Your bedroom is not a soup kitchen.</p>
<p>source: http://www.jokebuddha.com/joke/0_Ways_Men_Fail_in_Bed#ixzz1hcDTgGH4</p>
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		<title>7 Ways to prevent a Heart Attack</title>
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		<pubDate>Mon, 26 Dec 2011 05:02:43 +0000</pubDate>
		<dc:creator>ecofrenhealth</dc:creator>
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		<description><![CDATA[7 Ways to prevent a Heart Attack One can take the necessary steps to prevent a heart attack at any point of time; it does not necessarily have to be only if he&#8217;s already had an attack before. The uses of drugs and medicines play an important role in the prevention of a second heart [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ecofrenhealth.wordpress.com&amp;blog=8096421&amp;post=2740&amp;subd=ecofrenhealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p> 7 Ways to prevent a Heart Attack<br />
One can take the necessary steps to prevent a heart attack at any point of time; it does not necessarily have to be only if he&#8217;s already had an attack before. The uses of drugs and medicines play an important role in the prevention of a second heart attack, and have contributed to proper functioning of the heart in the long run. A person&#8217;s lifestyle is also crucial which contributes in a big way to the prevention and recovery from a heart attack. Choosing a healthy lifestyle is not only an important way of recovery but also a way to prevent further heart attacks.</p>
<p>Ways to Prevent a Heart Attack</p>
<p>No Smoking</p>
<p>If one needs to be safe from a heart attack, he needs to keep away from smoking. Smoking can be deleterious to health, and mainly harm the functioning of the heart. A person who has experienced a heart attack before needs to be more than careful in this aspect. If he continues to smoke, his life can be at a great risk. For people who have the habit of smoking regularly, it&#8217;s very difficult to quit doing so. In such cases, they need to consult the doctor for an effective treatment that would help get rid of the addiction.</p>
<p>Controlling Cholesterol Level</p>
<p>A high level of cholesterol can also be a reason for heart attacks. One needs to get a blood test done periodically, to ensure proper level of cholesterol is maintained in the body. If the levels are high, the physician may suggest some changes to the diet, and also some medicaments which would control it and keep it to an acceptable level, thus maintaining cardiovascular health.</p>
<p>Undergoing Regular Medical Examinations</p>
<p>If one undergoes regular health checkups, he would be well-informed about various factors which are present in his body that may lead to heart attacks, like high blood pressure and diabetes. The disorders which lead to attacks and have no early symptoms also can be diagnosed. If there are traces and possibilities of such disorders, the physician can take necessary measures which would prevent later complications.</p>
<p>Maintaining a Healthy Weight</p>
<p>There is an exertion on the heart if the body is overweight. It can further lead to high levels of cholesterol, hypertension, and diabetes, which are the primary reasons of heart attacks. Losing weight can certainly make the body fit and free from the risk of heart attacks.</p>
<p>Stress Management</p>
<p>Nowadays, due to work pressure and busy life schedules, people are unknowingly putting unnecessary stress on their minds and body, which also is a reason for heart attacks. They need to plan their daily activities in a way that won&#8217;t put stress and burden on their mind and body.</p>
<p>Healthy Diet</p>
<p>If the food one eats contains sufficient amounts of saturated fats and cholesterol, it may cause the arteries to become narrow and damage them. A diet which is rich in sodium can also raise the blood pressure level and prove harmful for the health of an individual. Consult the family doctor regarding the nutrients to be added while preparing everyday meals. Eating sufficient fruits and vegetables can also help prevent heart attacks, as they contain antioxidants which help preclude daily wear and tear of the coronary arteries.</p>
<p>Regular Physical Exercise</p>
<p>Daily physical exercise helps meliorate the functions of the heart&#8217;s muscles. It has been included as a significant part in cardiac rehabilitation treatment. It also serves as a weight, cholesterol, hypertension, and diabetes controller. The exercise need not be strenuous, but should definitely be regular. A half-hour walk daily can certainly serve the needed purpose.</p>
<p>These are a few steps that need to be taken to prevent heart attacks. If one has already experienced a heart attack in the past, he needs to obligatorily ensure that his lifestyle is not creating possibilities of a heart attack in the future.</p>
<p>Read more: http://www.funenclave.com/health-and-fitness/7-ways-to-prevent-heart-attack-44506.html#ixzz1hc7bVPYr</p>
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		<title>QUICKEST WAY TO STOP DIARRHEA</title>
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		<pubDate>Mon, 26 Dec 2011 04:32:31 +0000</pubDate>
		<dc:creator>ecofrenhealth</dc:creator>
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		<description><![CDATA[QUICKEST WAY TO STOP DIARRHEA by: A Singaporean When someone gets diarrhea, sometimes the solution is so easy, we wonder why anyone has to suffer. Of all the ingredients here, the most potent is Rice, but not in the usual form we eat it in, and neither would rice porridge work too well. The secret [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ecofrenhealth.wordpress.com&amp;blog=8096421&amp;post=2738&amp;subd=ecofrenhealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>QUICKEST WAY TO STOP DIARRHEA<br />
by: A Singaporean</p>
<p>When someone gets diarrhea, sometimes the solution is so easy, we wonder why anyone has to suffer.</p>
<p>Of all the ingredients here, the most potent is Rice, but not in the usual form we eat it in, and neither would rice porridge work too well.</p>
<p>The secret is in rice water.</p>
<p>This is already known in this region. Ask your maids &#8212; Sri Lankan, Indonesian, Filipina and they would know about it.  My Malaysian relatives know about it.</p>
<p>(My mother) knew about it. When Dr Albert Winsemius came to Singapore for a farewell and thank you dinner in his honour, he brought along his wife Aly and his granddaughter, Jolijn. Both women came down with very bad gastroenteritis. They saw the doctor who gave them medication. It was slow to work.</p>
<p>Mother boiled some rice in lots of water and went to their hotel with two 1.5L bottles of rice water.  I cringed in shame at the offer of this folk remedy, which seemed so primitive to me. Never heard of this cure before.  To my surprise, it worked, and they were even able to go out for dinner the next day. Both were exclaiming how the rice water did the trick of making them well again. Well, lucky it worked, I thought to myself.</p>
<p>I was discussing this some years back with Kim Ng, the ex-matron of KK Hospital . She said, yes, that is what Professor Wong Hock Boon, the notable pediatrician teaches. I was shocked and made some comment how could he? It was common knowledge so what had he to do with it?</p>
<p>Many months later, I regretted laughing at it.  Dr Christina Shanta Emmanuel, who is the CEO of&#8230;uh, which group I have forgotten, either National Health Group, or Polyclinics, or whatever.. regarded me seriously when I brought up the topic like it was good fun.. She said that Prof Wong Hock Boon had presented a paper on it at some conference after he had done clinical trials.  </p>
<p>Then his results were published in the Lancet, the Medical Journal all doctors read. In fact, said Shanta, he was credited for saving the lives<br />
of 2 million African babies by this method.</p>
<p>I am impressed.</p>
<p>It is rice water and not rice, that does the trick. I have found it effective again and again.</p>
<p>THE EXACT RECIPE</p>
<p>You take a handful of rice and boil it in a large saucepan with lots of water. Like three or four large glasses. Then you cool that and drink the water. If you are in a hurry to relieve the ailing person, take the saucepan off the fire and dunk it in a frying pan or basin of cool water with ice cubes if necessary. This gives the patient a chance to drink the rice water sooner and cure himself or herself sooner.</p>
<p>When drinking the rice water, make sure there is lots of it. You have to tell the patient that enough water must go in to line your guts from throat to other end, all 10 to 12 metres of it.  If you take rice, it stays in the stomach. If you take broth, some of it may go into the small intestine.<br />
But if you take rice water, it will carry rice grains to every inch of your small and large intestine to the end where the problem is.</p>
<p>How does it work? Even Prof Wong Hock Boon doesn&#8217;t know. Read the article by going to this site:</p>
<p>http://rehydrate.org/dd/dd06.htm#page2</p>
<p>It is good to pass on the news to everyone you know because the complaint is so common and people suffer unnecessarily. You would be doing your friends a great favour to relieve them of their misery when the occasion arises. </p>
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