Archive for June, 2009





Shared by Camelia

Smokers inhale very disgusting things….all cigrattes are made of tar (use to pave streets/roads/driveways),hydrogen cyanide (poison that kill rats), benzene – chemical is used in manufacturing gasoline,acetone(find in nail polish remover) and formaldehyde(what they use to preserve dead bodies).

Smoking causes  heart disease,lung cancer and emphysema. Also cause oral cancer (mouth cancer) is included in a specific group of cancers called oral and head and neck cancer.

How to quit smoking….

1.Use mental conditioning and will power by learn to build strength and endurance through exercising your mind.

2.Work with the thoughts that don’t serve your best interests… change the language.

3.Shift your focus and correct the language by countering with something…going to places SMOKE-FREE.

4.Mix with non-smoker friends.

5.Positive self-talk is a stepping stone to positive action.

6. Use herbs to quit smoking such 

  • Avena Sativa
  • Garcinia Cambogia
  • Gotu Cola
  • Skullcap
  • Valerian
  • Parrot’s Beak
  • Willow
  • Oak
  • Oregon Grape Root
  • Goldenseal

7.Exercise plays an important role in helping you to quit smoking. it can replace your dependence on cigarettes for stress relief.

8. Find a quiet place and stretch your whole body, head to toe.Close your eyes, breathe deeply, and begin to drift into calmness.Clear your mind of all thoughts, but keep practicing..until empty your mind. Practice for a few minutes…until deep conscious. Meditate as long as you can.

Is it true that meditation could really help a smoker in any way possible? Possibly, yes.

Job Description of a Parent …

Job Description of a Parent …

This is hysterical. If it had been presented this way,
I don’t believe any of us would have done it!!!!

Mom, Mommy, Mama, Ma
Dad, Daddy, Dada, Pa, Pop

Long term, team players needed, for challenging,
permanent work in an often chaotic environment.
Candidates must possess excellent communication
and organizational skills and be willing to work
variable hours, which will include evenings and weekends
and frequent 24 hour shifts on call.
Some overnight travel required, including trips to
primitive camping sites on rainy weekends and endless sports tournaments in far away cities!
Travel expenses not reimbursed.
Extensive courier duties also required.
The rest of your life.
Must be willing to be hated, at least temporarily,
until someone needs $5.
Must be willing to bite tongue repeatedly.
Also, must possess the physical stamina of a pack mule
and be able to go from zero to 60 mph in three seconds flat
in case, this time, the screams from the backyard are not someone just crying wolf.
Must be willing to face stimulating technical challenges,
such as small gadget repair, mysteriously sluggish toilets
and stuck zippers.
Must screen phone calls, maintain calendars and
coordinate production of multiple homework projects.
Must have ability to plan and organize social gatherings
for clients of all ages and mental outlooks.
Must be a willing to be indispensable one minute,
an embarrassment the next.
Must handle assembly and product safety testing of a
half million cheap, plastic toys, and battery operated devices.
Must always ho! pe for the best but be prepared for the worst.
Must assume! final, complete accountability for
the quality of the end product.
Responsibilities also include floor maintenance and
janitorial work throughout the facility.
Your job is to remain in the same position for years, without complaining, constantly retraining and updating your skills,
so that those in your charge can ultimately surpass you.
None required unfortunately.
On-the-job training offered on a continually exhausting basis.
 Get this! You pay them!
Offering frequent raises and bonuses.
A balloon payment is due when they turn 18 because
of the assumption that college will help them
become financially independent.
When you die, you give them whatever is left.
The oddest thing about this reverse-salary scheme is that
you actually enjoy it and wish you could only do more..
While no health or dental insurance, no pension,
no tuition reimbursement, no paid holidays and
no stock options are offered;
this job supplies limitless opportunities for personal growth, unconditional love,
and free hugs and kisses for life if you play your cards right.
Share this on to all the PARENTS you know, in appreciation for everything they do on a daily basis,
letting them know they are appreciated
for the fabulous job they do…
or forward with love
to anyone thinking of applying for the job.


Prevention of COUGH

Shared by Camelia

Acute coughs usually begin suddenly and are often due to a cold, flu, or sinus infection.

1) Take ‘benzydamine hydrochloride’ spray on the prevention of a sore throat.

2) Quit smoking or don’t smoke in the first place.

3) Stay away from secondhand cigarette smoke and airborne irritants.

4)You can take these herbs such as sundew,echinacea,  and coltsfoot. Licorice,to relieve respiratory ailments from allergies, bronchitis, colds, and sore throats.Jamaica dogwood is a potent herb and should be used only under the guidance of a qualified healthcare professional.

5) Take marshmallow.

6)Cough lozenges or hard candy can help dry, tickling coughs. These should never be given to a child under 3 years old.

7)Inhaled anticholinergic agent (ipratropium bromide) are used to relax your airways and improve your breathing if your cough is related to asthma, bronchitis, or emphysema.

8)Eucalyptus oil acts loosens phlegm in the respiratory.It can be found in many lozenges, cough syrups, and vapor baths.

9)Garlic and ginger,can help prevent cough and shorten the duration of symptoms (such as cough) once you have a cold.

10) Linden flowers may be recommended by an herbalist for colds, cough, or fever.

11) Try eating hot chili peppers, horseradish or other spicy foods. They will help loosen mucus.

12) Honey Syrup.Mix with honey and a little warm water. Take a tablespoonful several times a day.

13) Honey Lemon. Mix honey with juice of a fresh lemon and take as needed.

14) Honey Lime.Mix equal parts of lime juice and honey.

15)Thyme Tea. Make a tea using two tablespoons of fresh (one tablespoon of dried) thyme in a cup of boiling water; steep, covered, for four minutes; strain and drink hot.

16)Onion juice. Make a syrup by combining 1 teaspoonful of raw onion juice with 1 teaspoonful of honey.

17)Aloe vera juice. Mix equal parts of aloe vera juice and honey and take a tablespoon a day or needed.

18)Add a few drops of eucalyptus to a carrier oil and rub on your chest.

19)Peppermint.Add 10-15 drops to a pot of steaming water and inhale the vapors.

20)Honey drink.Add a tablespoon of honey to a glass of boiling water and drink as needed.

21)For a child, mix of tulsi,ginger,honey in form of paste or just with her warm milk.

22)Basil drink.Water boiled with basil leaves.

23)Ginger Tea. Mixed sliced thin or grated ginger, fresh lemon(sliced),mashed garlic,water and generous spoonful of honey. Place water, ginger, lemon, & garlic in saucepan; bring to boil, then turn down heat and simmer gently for 20 min. Add lots of honey.

24) Take vitamin C, enhances immune function for acute bronchitis and has anti-allergy benefits for chronic bronchitis.

we make love to make love











Getting Old !!!