Archive for May, 2010

Ways Smoking Ruins Your Looks

http://www.health.com/health/gallery/0,,20340112_16,00.html

Ways Smoking Ruins Your Looks

Love Your Body By Eating in the Nude, Calorie-Burners for Curvy Women, and Why the Weather Might Move the Scale

Love Your Body By Eating in the Nude, Calorie-Burners for Curvy Women, and Why the Weather Might Move the Scale

-Yoga is a magic eraser for all of our health complaints, from insomnia to menopause. Here, a roundup of four easy poses to combat your worst PMS symptoms. [That’s Fit Canada]
-Sure, we could probably all be a little more comfortable in our own skin. But does eating in the nude really give you the self-esteem boost this expert says it does? [Vitamin G]
-Generally we’d advise you to find a sitter and leave the kids at home if you’re planning a fancy dinner date. But celebrity chef Tyler Florence has you covered. He’s planning to include his own line of baby food on the menu at three restaurants opening this summer. [LilSugar]
-Worried about getting old? Don’t be! New research suggests stress decreases and happiness surges around age 50! [Time]
-Your clean laundry is still dirty. Yes, that basket full of clean, fresh-scented garments that you just pulled from the dryer. Detergent doesn’t get rid of 100% of germs, making about 25% of home washing machines filthy! [AOL Health]
-Bikini season is right around the bend. Stop wasting time with boring old crunches and amp up your ab exercises with these five challenging tricks. [FitSugar]
-Ever step on the scale and wonder how on earth it is possible to gain three pounds overnight? For some peace of mind: Everything from medicine to the weather may cause temporary imbalances on the scale. [MyRecipes.com]
-Being fit and healthy doesn’t mean you can’t have curves. Tone up and show off your hourglass shape with these calorie-burners for curvy women. [Fox News iMag]

Healthy Ice-cream?

Why drink Coconut Water

Coconut Water contains organic compounds possessing healthy growth promoting properties that have been known to help:
· Keep the body cool and at the proper temperature
· Orally re-hydrate your body, it is an all natural isotonic beverage
· Carry nutrients and oxygen to cells
· Naturally replenish your body’s fluids after exercising
· Raise your metabolism
· Promote weight loss
· Boost your immune system
· Detoxify and fight viruses
· Cleanse your digestive tract
· Control diabetes
· Aid your body in fighting viruses that cause the flu, herpes, and AIDS
· Balance your PH and reduce risk of cancer
· Treat kidney and urethral stones
· Boost poor circulation

CocoWater is naturally:
> Low in Carbs
> 99% Fat Free
> Low in sugars

Correct timing to take water

Correct timing to take water
USEFUL TIPS

Correct timing to take water, will maximize its effectiveness to Human body.

Two (02) glass of water – After waking up – Helps activate internal organs

One (01) glasses of water – 30 minutes before meal – Help digestion

One (01) glass of water – Before taking a bath – Helps lower blood pressure

One (01) glass of water – Before sleep – To avoid stroke or heart attack