Archive for May, 2010

Ways Smoking Ruins Your Looks,,20340112_16,00.html

Ways Smoking Ruins Your Looks

Love Your Body By Eating in the Nude, Calorie-Burners for Curvy Women, and Why the Weather Might Move the Scale

Love Your Body By Eating in the Nude, Calorie-Burners for Curvy Women, and Why the Weather Might Move the Scale

-Yoga is a magic eraser for all of our health complaints, from insomnia to menopause. Here, a roundup of four easy poses to combat your worst PMS symptoms. [That’s Fit Canada]
-Sure, we could probably all be a little more comfortable in our own skin. But does eating in the nude really give you the self-esteem boost this expert says it does? [Vitamin G]
-Generally we’d advise you to find a sitter and leave the kids at home if you’re planning a fancy dinner date. But celebrity chef Tyler Florence has you covered. He’s planning to include his own line of baby food on the menu at three restaurants opening this summer. [LilSugar]
-Worried about getting old? Don’t be! New research suggests stress decreases and happiness surges around age 50! [Time]
-Your clean laundry is still dirty. Yes, that basket full of clean, fresh-scented garments that you just pulled from the dryer. Detergent doesn’t get rid of 100% of germs, making about 25% of home washing machines filthy! [AOL Health]
-Bikini season is right around the bend. Stop wasting time with boring old crunches and amp up your ab exercises with these five challenging tricks. [FitSugar]
-Ever step on the scale and wonder how on earth it is possible to gain three pounds overnight? For some peace of mind: Everything from medicine to the weather may cause temporary imbalances on the scale. []
-Being fit and healthy doesn’t mean you can’t have curves. Tone up and show off your hourglass shape with these calorie-burners for curvy women. [Fox News iMag]

Healthy Ice-cream?

Why drink Coconut Water

Coconut Water contains organic compounds possessing healthy growth promoting properties that have been known to help:
· Keep the body cool and at the proper temperature
· Orally re-hydrate your body, it is an all natural isotonic beverage
· Carry nutrients and oxygen to cells
· Naturally replenish your body’s fluids after exercising
· Raise your metabolism
· Promote weight loss
· Boost your immune system
· Detoxify and fight viruses
· Cleanse your digestive tract
· Control diabetes
· Aid your body in fighting viruses that cause the flu, herpes, and AIDS
· Balance your PH and reduce risk of cancer
· Treat kidney and urethral stones
· Boost poor circulation

CocoWater is naturally:
> Low in Carbs
> 99% Fat Free
> Low in sugars

Correct timing to take water

Correct timing to take water

Correct timing to take water, will maximize its effectiveness to Human body.

Two (02) glass of water – After waking up – Helps activate internal organs

One (01) glasses of water – 30 minutes before meal – Help digestion

One (01) glass of water – Before taking a bath – Helps lower blood pressure

One (01) glass of water – Before sleep – To avoid stroke or heart attack