How to Tight Vagina and Breast Massage Technique

How to Tight Vagina and Breast Massage Technique
Posted: Feb 01, 2011

It’s a ordinary fear that your body might not be ‘up to snuff’ – everyday we look around at fashion magazines and see beautiful ladies in bikinis that have bodies that we’d give up our donuts to have… But how can you tell if your vagina is too loose?

First things first – if you have never given birth to your own child, and are not grossly overweight (100+ pounds or more) then the chances are better for you to win the lottery than of having a difficulty with a loose vagina.

For more information please visit himalayahomeremedies.com

Women after giving birth to a child have a sagged vagina, no offense, guys do not get thrilled with this anymore, they get bored and also they feel they are useless and always have this idea “Did she enjoy that or not?” So what is the main reason why women need to tighten their vagina? How do they do this?

Breast massage can be tricky because breast tissues are quite delicate. However, if done properly and with exerting only sensible pressure, massaging the breasts are perfectly safe.

Not only does massaging the breasts make them firmer, it also makes them healthier and aids in maintain the balance of hormones in a woman’s body. The process is also quite simple.

A woman can massage her own breasts, but she can also have someone else do it for her. Naturally, this procedure requires baring the breasts and so it must be done in a private place. The woman can do the massage lying or sitting down, whichever is more comfortable for her.

Loose Vagina Treatment

1. Step 1: As you’re lying or sitting down, try to contract the muscles you use to stop urinating. You should feel the strength squeezing your anus and urethra. You’re not exercise the right muscles if your buttocks or stomach tighten.

http://www.himalayahomeremedies.com/breast/vagina-tightening-cream.html

2. Step 2: Once you’ve found the right muscles to contract, squeeze for three seconds, and then relax for another three seconds.

3. Step 3: Repeat the exercise 10 to 15 times per session, and do this at least three times a day. Remember that Kegel exercises only work when they are done habitually. It could take eight to 10 weeks before you notice any improvement. Kegel exercises get more effective as you do them more frequently.

Breast Massage Technique

Start from the nipple push downwards with the three longer fingers of your hand. The movement should be slow and almost elegant for better results. Be sure not to apply heavy pressure.

Once the above step is done, then the breast should be lightly massaged with a kneading kind of action. Hold one breast with both your hands so as to cup out the breast. Do not apply heavy pressure; stop if it begins to hurt.

Holding your breast in this manner, go on kneading it slightly for a while. Finish with one breast, and then take on the other.

Hold your breast just as you had done in the earlier step. But instead of squeezing it out, give it a twirling kind of motion.
Rotate your hands (and thus the breast) in a clockwise motion, follow by an equal anticlockwise motion. Continue this for about ten times. Then repeat with the other breast.

Finally, open out your palms on the breast such that they don’t cover the areola and are facing downwards. Then move your palms downwards so that the fingers rub against the side surface of the breast.

http://www.articlesbase.com/health-articles/how-to-tight-vagina-and-breast-massage-technique-4147685.html

About these ads

3 responses to this post.

  1. Posted by seema on November 1, 2011 at 6:08 pm

    useful tips

    Reply

  2. Posted by Isabel on January 1, 2012 at 2:40 am

    hi, your info very details and have photos is much better for more understand.

    Reply

  3. Definitely believe that which you stated. Your favorite justification appeared to be on the net the easiest thing to be aware of.
    I say to you, I certainly get irked while people
    think about worries that they just do not know about.
    You managed to hit the nail upon the top and also defined out the whole thing without having side-effects , people can
    take a signal. Will probably be back to get more.

    Thanks

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 32 other followers

%d bloggers like this: